Reconnect with your body, your energy & your truth

In our fast-paced world, it’s easy to lose connection with yourself. Your body whispers, your energy shifts, but do you truly listen?

This mentorship is an invitation to slow down, to tune into the language of your body, and to align your psyche, physical body, and energetic field.

Through six deeply transformative sessions, you will reconnect with your inner wisdom and learn to release emotional blocks—not by force, but by allowing your natural flow to guide you.

You will cultivate the ability to trust your body’s intelligence, gently dissolving what no longer serves you and creating space for growth from within. This journey is not about fixing, but about remembering—the deep knowing that everything you need is already within you.

 

What to expect?

6 private online sessions  (60 minutes) –

A deeply personal and intuitive journey tailored to your needs.

Embodiment & energetic awareness –

Learn how your body communicates and how to respond with care.

Emotional & physical release techniques –

Using movement, meditation, and natural practices.

Integration & grounding practices –

So you don’t just learn, but truly embody the transformation.

✨ Additional sessions available if desired – 

but a minimum of 6 is required to allow for real, lasting change.

 

Investment:

6-session mentorship: €360 (Paid upfront)
OR €180 x 2 payments (2 installments)

Extra sessions: €65 per session

Who is this for?

✔ You feel disconnected from your body and inner rhythm.
✔ You sense emotional blocks but don’t know how to release them.
✔ You experience a lot of overthinking and repeating patterns.
✔ You desire a slower, more intentional way of living.
✔ You want to feel safe in your body and trust your own guidance.

What you will receive

Deep trust in yourself & your Inner Wisdom

 

  • Learn to listen to your body and intuition, making decisions that truly align with you.
  • No longer seeking external validation—you know what feels right.

 

Releasing Emotional Blocks in a Gentle, Natural Way

 

  • Not by forcing, but by creating awareness and space for what wants to be felt.
  • Recognizing and softening physical tension and stored emotions.

 

More Inner Peace & Emotional Stability

 

  • Understand how your nervous system responds to stress and learn to regulate yourself without relying on external fixes.
  • Experience stillness not as emptiness, but as power.

 

Physical Well-Being & Energy Balance

 

  • By aligning with your natural rhythm, you experience more energy and less exhaustion.
  • Work with your body instead of against it, reducing tension, fatigue, and physical discomfort.

Living in Tune with Your Own Pace

 

  • No more forcing yourself into a rhythm that isn’t yours.
  • Discover how to make choices that honor your energy—without guilt.

Feeling Safe & at Home in Your Own Body

 

  • Past trauma and conditioning can make your body feel like an unsafe space—this mentorship helps you rebuild that safety.
  • Learn to drop into your body instead of being stuck in your mind.

 

Deep Connection with Your Energetic Body

 

  • Feel when energy is stuck and how to let it flow freely again.
  • Become aware of how your energy field is influenced by environments, people, and thoughts.

 

Living with Intention Instead of on Autopilot

 

  • Become conscious of the subtle signals your body gives you and how they guide you.
  • Move from presence instead of old patterns.